SPAM: How Long Can We Live? The Best Morning Routine. Apple Is Rebuilding Maps from the Ground Up.

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Pocket Hits
The 5 Best Exercises at the Gym, According to Personal Trainers. The Lost City of Trump.
I'm a Neurosurgeon, and the Best Morning Routine I've Found Only Consists of 3 Simple Steps
There's a reason successful people tend to be early risers— think Tim Cook or Oprah. The quiet early morning hours are a key time for focusing on a set of routines that start your day off right, before the rest of the world wakes up and has the potential to throw you off course.
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Space Is Full of Dirty, Toxic Grease, Scientists Reveal
Research to calculate amount of ‘space grease’ in the Milky Way found enough for 40 trillion trillion trillion packs of butter.
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The 5 Best Exercises at the Gym, According to Personal Trainers
Don’t hit the weight room again until these are on your to-do list.
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Are We Stuck with Cement?
The cement industry has little reason to improve its material’s enormous environmental impact.
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Don’t Buy into the Backlash -- the Science on Meditation Is Clear
One flawed study can’t diminish the benefits of meditation in the workplace.
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The Lost City of Trump
It was supposed to be his legacy. Today it’s a mere shadow of his dream—but he declared victory anyway. How the saga of Trump City foreshadowed the president’s chaotic path to the White House.
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How Long Can We Live? The Limit Hasn’t Been Reached, Study Finds
The mortality rate flattens among the oldest of the old, a study of elderly Italians concludes, suggesting that the oldest humans have not yet reached the limits of life span.
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Rising Seas: 'Florida Is About to Be Wiped off the Map'
Sea level rises are not some distant threat; for many Americans they are very real. In an extract from her chilling new book, Rising, Elizabeth Rush details how the US coastline will be radically transformed in the coming years.
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Apple Is Rebuilding Maps from the Ground Up
The company is rolling out more detailed maps built from its own data for the first time
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Date: Sat, 30 Jun 2018 19:39:22 +0000 (UTC)
From: "Pocket" norep**@*etpocket.com
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Subject: How Long Can We Live? The Best Morning Routine. Apple Is Rebuilding Maps from the Ground Up.
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