Kein Spam?

SPAM: How Long Can We Live? The Best Morning Routine. Apple Is Rebuilding Maps from the Ground Up.

Absender: Pocket <norep**@*etpocket.com> Gesendet am: 30.06.2018 21:39:23 Betreff: How Long Can We Live? The Best Morning Routine. Apple Is Rebuilding Maps from the Ground Up. Anzahl: 129

Nachricht (HTML Version)

Nachricht (Plain Version)

Pocket Hits
The 5 Best Exercises at the Gym, According to Personal Trainers. The Lost City of Trump.
I'm a Neurosurgeon, and the Best Morning Routine I've Found Only Consists of 3 Simple Steps
There's a reason successful people tend to be early risers— think Tim Cook or Oprah. The quiet early morning hours are a key time for focusing on a set of routines that start your day off right, before the rest of the world wakes up and has the potential to throw you off course.
Save to Pocket: http://getpocket.com/save/?cta=1&url=https%3A%2F%2Fpocket.co%2Fs8eZ8U%3Fcta%3D1%26src%3Dph
​Say Goodbye to Low Interest Rates and Hello to 0.85% APY
​That's 17x the average interest rate on checking. Plus, get unlimited ATMs worldwide, leading P2P technology and built-in budgeting tools - all for free!
Apply online in 5 minutes or less!: https://pocket.co/x8eQFH?cta=1&src=ph
Space Is Full of Dirty, Toxic Grease, Scientists Reveal
Research to calculate amount of ‘space grease’ in the Milky Way found enough for 40 trillion trillion trillion packs of butter.
Save to Pocket: http://getpocket.com/save/?cta=1&url=https%3A%2F%2Fpocket.co%2Fx8eZQC%3Fcta%3D1%26src%3Dph
The 5 Best Exercises at the Gym, According to Personal Trainers
Don’t hit the weight room again until these are on your to-do list.
Save to Pocket: http://getpocket.com/save/?cta=1&url=https%3A%2F%2Fpocket.co%2Fx8eZq_%3Fcta%3D1%26src%3Dph
Are We Stuck with Cement?
The cement industry has little reason to improve its material’s enormous environmental impact.
Save to Pocket: http://getpocket.com/save/?cta=1&url=https%3A%2F%2Fpocket.co%2Fx8eZoW%3Fcta%3D1%26src%3Dph
Don’t Buy into the Backlash -- the Science on Meditation Is Clear
One flawed study can’t diminish the benefits of meditation in the workplace.
Save to Pocket: http://getpocket.com/save/?cta=1&url=https%3A%2F%2Fpocket.co%2Fx8eZ4g%3Fcta%3D1%26src%3Dph
The Lost City of Trump
It was supposed to be his legacy. Today it’s a mere shadow of his dream—but he declared victory anyway. How the saga of Trump City foreshadowed the president’s chaotic path to the White House.
Save to Pocket: http://getpocket.com/save/?cta=1&url=https%3A%2F%2Fpocket.co%2Fx8eZQd%3Fcta%3D1%26src%3Dph
How Long Can We Live? The Limit Hasn’t Been Reached, Study Finds
The mortality rate flattens among the oldest of the old, a study of elderly Italians concludes, suggesting that the oldest humans have not yet reached the limits of life span.
Save to Pocket: http://getpocket.com/save/?cta=1&url=https%3A%2F%2Fpocket.co%2Fx8eZxy%3Fcta%3D1%26src%3Dph
Rising Seas: 'Florida Is About to Be Wiped off the Map'
Sea level rises are not some distant threat; for many Americans they are very real. In an extract from her chilling new book, Rising, Elizabeth Rush details how the US coastline will be radically transformed in the coming years.
Save to Pocket: http://getpocket.com/save/?cta=1&url=https%3A%2F%2Fpocket.co%2Fx8eZxz%3Fcta%3D1%26src%3Dph
Apple Is Rebuilding Maps from the Ground Up
The company is rolling out more detailed maps built from its own data for the first time
Save to Pocket: http://getpocket.com/save/?cta=1&url=https%3A%2F%2Fpocket.co%2Fx8eZs4%3Fcta%3D1%26src%3Dph
Privacy Policy: https://getpocket.com/privacy
Help Center: https://help.getpocket.com/
Become a Sponsor: https://getpocket.com/sponsor
You are receiving this email because you signed up for Pocket.
Want to change how often you receive Pocket Hits newsletters? Visit https://getpocket.com/email_unsubscribe?email=audreaaubry4674@spambog.ru&h=8d4456dc075bacc3fde486fad8cde7abb91041f4&src=88054&type=update_frequency
Or unsubscribe here: https://getpocket.com/email_unsubscribe?email=audreaaubry4674@spambog.ru&h=8d4456dc075bacc3fde486fad8cde7abb91041f4&src=88054&type=44
Read It Later, Inc., 233 Sansome Street, Suite 1200
San Francisco, CA 94104, USA

Header

Return-Path: bounces+317296-a720-audreaaubry4674=spambog***@*m.getpocket.com
X-Original-To: audreaaubry****@*pambog.ru
Received: from o1.email.getpocket.com (o1.email.getpocket.com [208.117.60.xxx])
by mx.discard.email (Go MTA) with ESMTP
for audreaaubry****@*pambog.ru; Sat, 30 Jun 2018 21:39:23 +0200 (CEST)
DKIM-Signature: v=1; a=rsa-sha1; c=relaxed/relaxed; d=getpocket.com;
h=content-type:from:mime-version:subject:to; s=s1;
bh=OAptz0qoJsY5v2Hi93OX6XIvudg=; b=BQdIbM5Bl34QFtxzeRdk7ufEnS+aM
pCJFY1pnTAbyXJw2WqW5z7P6yZaL1DIQnfJcqH1Adb7QJwV1keIz98gNsGg2rRDl
9onuxKPtDed30BiWCiwlUWFUkMbn6WnFWpspYunP6lIWenqiFZj5z5AV0k+8cKNu
Mumsyqad69I9ww=
Received: by filter0277p1iad2.sendgrid.net with SMTP id filter0277p1iad2-31579-5B37DC66-10
2018-06-30 19:39:18.520731363 +0000 UTC
Received: from MzE3Mjk2 (ec2-54-175-6-132.compute-1.amazonaws.com [54.175.6.xxx])
by ismtpd0001p1iad1.sendgrid.net (SG) with HTTP id Yx3gGB_wQQiz8KxE4viTlA
for norep**@*etpocket.com; Sat, 30 Jun 2018 19:39:18.308 +0000 (UTC)
Content-Type: multipart/alternative; boundary=2963cfd18e4c4b7f1302590e44796fa15b1a089211d8853aa003e8f53a20
Date: Sat, 30 Jun 2018 19:39:22 +0000 (UTC)
From: "Pocket" norep**@*etpocket.com
Mime-Version: 1.0
Subject: How Long Can We Live? The Best Morning Routine. Apple Is Rebuilding Maps from the Ground Up.
To: audreaaubry****@*pambog.ru
Message-ID: Yx3gGB_wQQiz8KxE******@*smtpd0001p1iad1.sendgrid.net
X-SG-EID: BmNdjyKUHEPpfI/4wJG6R2JVo8gG7kENrUgXKuRpnYQPu211tnKWFW3mxNZlJ8Pzxmr7SCYiU1YD7n
SyluAf77JuWbtnwr8P8oQHblTfpYmggGDRW6Go6VWyAPTpmz0XhxTnscCCMZSGahcGJkn4BRhP34la
UfGdN/26JpvIDrOJBvTY+JkTWJ/48tJnBb3FoCC+pTQAhqtAROCrUWpwJRATWOLPuhTeE/RWvOd6Ak
k=
X-SG-ID: SmDFk6fVVFXrSNgMN4Q94XL9lAt9wpK4to3oQct22uI2dqzRG3T1w+LVbq8ym7Zzf3GzV1UGa1g0Ry
JuCZ93cWJ4qg/55EdPJpwKUo054ok=